SEBASTIAN BRAVO, LPC

LICENSED PROFESSIONAL COUNSELOR

Welcome! I’m Sebastian—a therapist dedicated to the belief that healing is an act of liberation. My work is rooted in a feminist, relational perspective, recognizing that we do not exist in a vacuum. As a Cuban American and the son of an immigrant, I am deeply tuned into how power, culture, and gender dynamics shape our internal worlds. I provide a warm, inclusive space for adults, couples, and adolescents, with a specialized focus on the LGBTQ+ community and those unlearning the restrictive scripts of the patriarchy.

I believe therapy is most powerful when it is as unique as the person sitting across from me. Rather than a "one-size-fits-all" approach, I creatively blend Psychodynamic insights with Mindfulness interventions, inviting you to explore the "why" behind your experiences while staying grounded in the "now." Together, we will gently look into the past to understand your current challenges, working toward a deep, lasting change that offers both relief today and resilience for tomorrow.

As social creatures, we heal in connection, not in isolation. I view our therapeutic relationship as a collaborative partnership—a "brave space" where your lived experience is honored and your strengths are celebrated. Whether you are navigating the complexities of trauma, the weight of anxiety, or the evolving dynamics of a relationship, I meet you with radical empathy and an open mind.

We are all living this life for the first time, carry the stories of those who came before us, and deserve a future defined by authenticity rather than expectation. Whether you are navigating trauma, addiction, or the intricate dance of relationship and family dynamics, I meet you with empathy and a curious spirit. My goal is to help you peel back the layers of your experience, fostering a healthier way of coping and a fuller understanding of your authentic self. I show up as my true self to help you do the same. Together, we will create a roadmap for your healing that is grounded in trust, equity, and the pursuit of a more empowered, connected life.