Katie Cahnmann, LCPC
Welcome! I’m Katie, a Licensed Clinical Professional Counselor (LCPC), and I’m here to partner with you on your journey toward self-discovery and personal growth. My mission is to empower you to create a life that is not only fulfilling but also abundant in joy and purpose.
In our collaborative sessions, I utilize a strengths-based and person-centered approach that recognizes and honors your unique experiences. Together, we will cultivate the skills and resilience necessary to navigate challenges, heal, and unlock your fullest potential.
Creating a Safe Haven for Your Story
I am deeply passionate about fostering a safe, judgment-free environment where you can freely express yourself and explore how your experiences have shaped you. In this supportive space, you’ll gain valuable insights into your strengths and embark on the exciting journey of crafting a new, fulfilling reality. Whether you are facing life transitions, processing past trauma, or seeking to enhance your self-esteem, I believe that everyone deserves access to a compassionate therapeutic relationship that nurtures growth and empowerment.
My Therapeutic Approach: Tailored to You
In my practice, I draw from a diverse array of evidence-based therapeutic modalities to tailor our work to your specific needs and goals. These techniques include:
- Solution-Focused Therapy (SFT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Person-Centered Therapy
- Motivational Interviewing
- Mindfulness-Based Practices
For couples, I focus on enhancing communication and understanding attachment styles, employing insights from the Gottman Method. My aim is to help strengthen your relationship, navigate conflicts with ease, and build a deeper, more fulfilling connection.
My Experience: Landscape of Diverse Settings
With over two decades of experience across a variety of therapeutic settings—private practice, community counseling centers, schools, youth detention centers, crisis hotlines, shelters, and family homes—I have had the privilege of working with individuals at all stages of life, from children to seniors. My expertise includes:
- Navigating trauma and crisis situations
- Improving communication and resolving relationship challenges
- Building self-esteem and supporting identity development
- Managing depression, stress, and anxiety
- Embracing life transitions and fostering personal growth
Education and Credentials: For Trust and Accountability
- Licensed Clinical Professional Counselor (LCPC)
- Master of Education (MEd) in Guidance and Counseling, University of Georgia
- Professional Educator License (PEL) in School Counseling, Northern Illinois University
I am excited to support you on your journey toward self-discovery, resilience, and lasting well-being. Together, let’s create a life being lived to its fullest.
Reach out today, and let’s start this transformative journey together!
k.cahnmann@wellmanpsychology.com