Home
About
Our Way
Our Team
Our Office
Staff
Psychotherapy
Evaluations
LGBTQ+
Blog
Online Therapist Chicago
Schedule Today

Wellman Psychology – Expert Psychotherapy Services in Chicago, IL

Home
About
Our Way
Our Team
Our Office
Staff
Psychotherapy
Evaluations
LGBTQ+
Blog
Online Therapist Chicago
Schedule Today
April 1, 2021
Healthy Living
James Wellman
Boundary Making

When we let things blur—we also let them compound and build—many times causing stress and resentment. Thus, we must clarify personal boundaries—both physical and mental.

Boundary Making
February 26, 2021
Healthy Living
James Wellman
Burned Out? You're not alone...

Burned out? Research suggests, yes. As we approach our one-year anniversary with COVID—let’s pause and think this next phase through.

Burned Out? You're not alone...
December 30, 2020
Healthy Living
James Wellman
Stamina

2021 calls for stamina. It’s the rebuild, the regrowth, the refocus, the refuel.

Stamina
July 24, 2020
Current Events
James Wellman
Do Your Part

Wearing a mask and watching your distance is a selfless act. It communicates to others that you care about their wellbeing, too. It demonstrates solidarity, empathy and respect to the communities in which you live and interact.

Do Your Part
July 2, 2020
Current Events
James Wellman
Consider Your Neighbor

This year especially, with city and community fireworks being canceled due to COVID, we must all remain aware of how these changes might impact those suffering from PTSD.

Consider Your Neighbor
James Wellman
November 30, 2018
Relationships, Healthy Living

Instagram Game: How 'Likes' Hurt

James Wellman
November 30, 2018
Relationships, Healthy Living
Instagram Game: How 'Likes' Hurt

When you take a step back and critically examine the act of ‘liking’ and ‘posting pictures’ you gain humbling perspective. You start to see what’s missing.

Source: Photo by rawpixel on Unsplash

Tagged: Relationships, Healthy Living

James Wellman
November 21, 2018
Current Events

Give Gratitude

James Wellman
November 21, 2018
Current Events
Give Gratitude

On the eve of Thanksgiving, we are reminded to give thanks. To reflect on all that we have, all we are capable of, all the love that surrounds us.

Tagged: Current Events

James Wellman
November 5, 2018
Current Events

2018 Midterm Elections: Fulfill your role

James Wellman
November 5, 2018
Current Events
2018 Midterm Elections: Fulfill your role

Tomorrow’s the day! Every vote counts in shaping the future of our country.

Tagged: Current Events

James Wellman
November 2, 2018
Our News

Coming January: Same-Sex Male Couples Group

James Wellman
November 2, 2018
Our News
Coming January: Same-Sex Male Couples Group

Wellman Psychology & Associates is excited to announce an upcoming support group for same-sex male couples who share a desire to commit time and effort to improve their relationship in the New Year!  

Tagged: Our News

James Wellman
October 26, 2018
Current Events

Consider your costume

James Wellman
October 26, 2018
Current Events
Consider your costume

Halloween is meant to include, engage and celebrate. Let’s work together to reinvigorate the community spirit and celebrations that have made Halloween a cherished holiday for so long…

Source: Caroline Zadina; Photo by rawpixel on Unsplash

Tagged: Current Events

Newer Posts
Older Posts

Images by Unsplash Photographers 

Back to Top
We're Hiring!
Wellman Psychology & Associates, 3660 North Lake Shore Drive Suite 201, Chicago, Illinois 60613(773) 759-5126admin@wellmanpsychology.com