When we let things blur—we also let them compound and build—many times causing stress and resentment. Thus, we must clarify personal boundaries—both physical and mental.
Wearing a mask and watching your distance is a selfless act. It communicates to others that you care about their wellbeing, too. It demonstrates solidarity, empathy and respect to the communities in which you live and interact.
This year especially, with city and community fireworks being canceled due to COVID, we must all remain aware of how these changes might impact those suffering from PTSD.
How often do we stop and think about how our own actions may be hurting others? Can you think of the last time you recognized a hurt you gave before someone else brought it up to you?
When you take a step back and critically examine the act of ‘liking’ and ‘posting pictures’ you gain humbling perspective. You start to see what’s missing.