Recognizing the reality of couples therapy will help you to prepare to get the most out of each session.

Rethinking Leadership

We all have our own ‘leadership comfort zone.’ While this style works well for us, it is important to recognize that it may be uncomfortable or difficult for others. How can you adapt your style? 

When it comes to relationships, every couple has their own unique set of challenges. Differences of opinion, work ethic, cultural background, and political views—the list goes on and on. These differences become readily apparent during stage two of relationship development, coined the competitive or power struggle stage.

“Loving you easy,” a lyric popularized by country favorite, Zac Brown Band.

While catchy and enticing, portraying an ideal sort of love, is ‘loving’ actually easy? Research clearly shows the fundamental nature of relationships to human wellness and connection, yet it also highlights the challenges that come with the ebb and flow of the heart. Many grow up longing to find ‘the one’, believing that once found, life is smooth sailing and complete. But, is love supposed to be easy? Confusion may stem from lack of clarity when it comes to understanding love in its two forms: unconditional love and conditional love.