You can take small steps daily to achieve a more independent self.
Wellman Psychology & Associates is pleased to announce an upcoming support group for gay men interested in exploring intimacy, dating, and relationships.
Wellman Psychology & Associates is pleased to offer a new support group for women interested in exploring self-care, work-life balance, and healthy living.
To help fight stigma and encourage wellness, we sought to illustrate what therapy could look like as a step in building confidence in help seeking. Here is a ‘behind the scenes’ peak…
May reminds us to look within ourselves and around our community. If you are struggling with mental health, we can help.